Mental Health and Wellbeing

Please click on the mental health links below to find helpful resources to support your child:

Anxiety

  -Activities to manage anxiety.pdf-  

  -Grounding techniques.pdf-  

  -I am an amazing person.pdf-  

Bereavement


  -Bereavement keepsake box.pdf-  

  -Havens bereavement crisis line poster.pdf-  

  -How to support your child through bereavement.pdf-  

  -Bereavement keepsake box - Instructions.pdf-  

  -What is happening to my body.pdf-  


Coronavirus support


  -Guide for Coronavirus - Children.pdf-  

  -A child friendly explanation of Coronavirus.pdf-  

  -Covid-19 time capsule.pdf-  


Emotions


  -26 phrases to calm and angry child.pdf-  

  -Dealing with aggressive behavior.pdf-  

  -Emotions board game.pdf-  

  -Feelings trigger chart.pdf-  

  -How can I calm down.pdf-  

  -How do you feel today chart.pdf-  

  -Meltdown Vs Tantrum.pdf-  

  -meltdowns-how-to-help.pdf-  

  -My stages of anger.pdf-  

  -What makes me angry.pdf-  

  -When I am angry choice cards.pdf-  

  -When I am sad choice cards.pdf-  

  -zones-of-regulation-strategies.pdf-  


Mindfulness and breathing techniques


  -Breathing dot to dot.pdf-  

  -Breathing with teddy.pdf-  

  -Colouring.pdf-  

  -Hand breathing.pdf-  

  -Mindfulness challenge cards.pdf-  

  -Minfulness posters.pdf-  

  -One minute brainbreak cards.pdf-  

  -Star breathing.pdf-  

  -Yoga cards.pdf-  

  -Yoga poses.pdf-  


Visual timetables


  -Activity steps and reward chart.pdf-  

  -Visual timetable for home.pdf-  

  -Visual timetable with picture cards.pdf-  


Wellbeing


  -Brainbreak cards.pdf-  

  -Craft a things to look forward to jar.pdf-  

  -Daily acts of kindness.pdf-  

  -Five minute boredom busters.pdf-  

  -Games and activities to play over video calls.pdf-  

  - https://www.virginmedia.com/blog/online-safety/childrens-internet-safety-test

  -Positivity colouring pack.pdf-  

  -Relaxation techniques.pdf-  

  -Talking about coronavirus as a family.pdf-  

  -Yoga to promote sleep.pdf-  
 


Wennington Road
Rainham
Essex
RM13 9XA
Great Britain
office@brady.havering.sch.uk
01708 555025

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- IMPORTANT NOTICE -
SCHOOL WILL BE CLOSED ON THURSDAY 6TH FEBRUARY, 2025.
CHILDREN WILL NOT ATTEND SCHOOL ON THIS DAY.

RECEPTION ADMISSIONS FOR 2025

Applications for Reception 2025 admissions (children born between 1st September 2020 and 31st August 2021) have to be submitted by 15th January, 2025.
For school admissions information and to apply, go to:
www.havering.gov.uk/admissions/primary

February Half Term is Monday 17th - Friday 21st February, 2025.
Monday 24th February is an INSET day, so children will return on Tuesday 25th.
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