Mental Health and Wellbeing

Please click on the mental health links below to find helpful resources to support your child:

Anxiety

  -Activities to manage anxiety.pdf-  

  -Grounding techniques.pdf-  

  -I am an amazing person.pdf-  

Bereavement


  -Bereavement keepsake box.pdf-  

  -Havens bereavement crisis line poster.pdf-  

  -How to support your child through bereavement.pdf-  

  -Bereavement keepsake box - Instructions.pdf-  

  -What is happening to my body.pdf-  


Emotions


  -26 phrases to calm and angry child.pdf-  

  -Dealing with aggressive behavior.pdf-  

  -Emotions board game.pdf-  

  -Feelings trigger chart.pdf-  

  -How can I calm down.pdf-  

  -How do you feel today chart.pdf-  

  -Meltdown Vs Tantrum.pdf-  

  -meltdowns-how-to-help.pdf-  

  -My stages of anger.pdf-  

  -What makes me angry.pdf-  

  -When I am angry choice cards.pdf-  

  -When I am sad choice cards.pdf-  

  -zones-of-regulation-strategies.pdf-  


Mindfulness and breathing techniques


  -Breathing dot to dot.pdf-  

  -Breathing with teddy.pdf-  

  -Colouring.pdf-  

  -Hand breathing.pdf-  

  -Mindfulness challenge cards.pdf-  

  -Minfulness posters.pdf-  

  -One minute brainbreak cards.pdf-  

  -Star breathing.pdf-  

  -Yoga cards.pdf-  

  -Yoga poses.pdf-  


Visual timetables


  -Activity steps and reward chart.pdf-  

  -Visual timetable for home.pdf-  

  -Visual timetable with picture cards.pdf-  


Wellbeing


  -Brainbreak cards.pdf-  

  -Craft a things to look forward to jar.pdf-  

  -Daily acts of kindness.pdf-  

  -Five minute boredom busters.pdf-  

  -Positivity colouring pack.pdf-  

  -Relaxation techniques.pdf-  

  -Talking about coronavirus as a family.pdf-  

  -Yoga to promote sleep.pdf-  
 


Wennington Road
Rainham
Essex
RM13 9XA
Great Britain
office@brady.havering.sch.uk
01708 555025

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SCHOOL ADMISSIONS - excluding Nursery

For school and in year admissions information please go to:
www.havering.gov.uk/admissions/primary.

The deadline for Reception 2026 applications was Thursday 15th January 2026. If you
 need to make a late application then please visit the website above for further information. 

If your child has an Education, Health and Care Plan (EHCP), please note there's a different process for school transfers. You'll need to contact the Special Educational Needs Team directly at sen@havering.gov.uk to discuss changing your child's school.

Easter holiay dates are from Monday 30th March to Friday 10th April 2026.
Children return to school on Monday 13th April 2026.
 
(Please note, post, emails and voicemail messages are not monitored over holiday periods.)
 
 
 
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