HEST Dedicated Dads and Mindful Mums - Upcoming Events
27 Nov 2025
Please see attached leaflets in the links at the bottom and information below for details.
Dedicated Dads
Date and time: Wednesday 26th November 2025 6pm-7pm
Location: Hornchurch Fire Station RM11 1SH (When you arrive, please come to the side door near the library)
Theme: Movember, changing the face of Men’s Health.
- What does taking care of your own mental health look and feel like in your home?
- Why is important to be aware of your own for emotional wellbeing?
- How do you navigate tricky situations, communicate clearly with empathy. Do you have any strategies?
Mindful Mums
Date and time: Wednesday 3rd December 6pm-7pm
Location: Hornchurch Fire Station RM11 1SH (When you arrive, please come to the side door near the library)
Theme: Emotional Wellbeing over the Festive Period
- What does this look/feel like in your home.
- Why is emotional wellbeing important at this time of year.
- How to navigate tricky situations, communicate clearly with empathy and provide strategies.
Dedicated Dads
Date and time: Wednesday 10th December 6pm-7pm
Location: Hornchurch Fire Station RM11 1SH (When you arrive, please come to the side door near the library)
Theme: Emotional Wellbeing over the Festive Period
- What does taking care of you own and family emotional wellbeing look/feel like in your home.
- Why is important to be aware of our own emotional wellbeing.
- How do you navigate tricky situations, communicate clearly with empathy.
HEST
Havering Mental Health Support Team (MHST)
Cranham Health Centre
Avon Road
Upminster