HEST - Mindful Mums Wed. 1st October 2025
10 Sep 2025
We've been asked to pass on the following information ...
-Mindful Mums.pdf-
We do hope you had an enjoyable summer break.
We are happy to announce our Mindful Mums group, where all Mums/Mother figures are welcome to learn more about emotional wellbeing for children and young people. The sessions also provide a space for fellow Mums/Mother Figures to connect and share experiences and advice.
Our first meetup is on Wednesday 1st October at 6:00 PM and this is open to all Mums/Mother Figures across Havering. We would be most grateful if you could forward the below and attached to all contacts to promote this group.
Mindful Mums Group
Date and time: Wednesday 1st October 2025 6pm-7pm (Sign Up here!)
Location: Hornchurch Fire Station RM11 1SH (When you arrive, please come to the side door near the library)
Theme: Children and Young People Returning to School via the 5 Ways to Wellbeing
- What does this look/feel like in your home?
- Why is the return to school and routine important?
- How to navigate tricky situations, communicate clearly with empathy and provide strategies.
Notes:
- Refreshments will be provided.
- Your child must be attending a Havering school to be able to join.
- We are unable to accommodate for children to attend.
Thank you as always for your continued support and engagement with HEST.
Best,
Michaella
Michaella Maniago
Havering Emotional Support Team (HEST) Administrator
(she/her, they/them)
Here’s why I include pronouns in my email
Havering Emotional Support Team/HEST
Cranham Health Centre
Upminster
RM14 1RG
Tel: 0300 555 1201 ext. 54405
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