Newsletters

Dear all,

We do hope you have been well. Kind reminder of the below upcoming free online workshops, and the next dates for our Dedicated Dads face-to-face meetups. Please see below for more details and links to sign up:

Dedicated Dads

• Wednesday 19^th March 2025 (sign up here)
  • Where: Hornchurch Fire Station (RM11 1SH)
  • When: 6-7pm
  • Topic: 5 Ways to Wellbeing
• Wednesday 23^rd April 2025 (sign up here)
  • Where: Hornchurch Fire Station (RM11 1SH)
  • When: 6-7pm
  • Topic: Exam/Test Stress
• Wednesday 21^st May 2025 (sign up here)
  • Where: Hornchurch Fire Station (RM11 1SH)
  • When: 6-7pm
  • Topic: Anxiety

FREE Online HEST Workshops

Note: If tickets are listed as ‘SOLD OUT’, please do sign up as you will be put on a waitlist and your tickets will be sent to you.

Two upcoming workshops:

• Thursday 27^th March 5.30pm – Supporting Your Child with Exam Stress (sign up here)
• Thursday 24^th April 5pm – Understanding Children’s Behaviour (sign up here)

NEW Workshop: Building Confidence and Resilience in Children

• When – Thursday 22^nd May 5-6pm
• Where – Online via MS Teams (Sign up here)
• This workshop will be covering:

• Signs that a child struggles with their confidence and resilience
• Exploring your child's feelings and supporting them with their emotions
• How to encourage independent behaviours and self-belief

We do hope you are able to attend or promote these events in your online platforms. We thank you for your support and continued engagement with HEST.

Kind regards,

Michaella

Michaella Maniago

Havering Emotional Support Team (HEST) Administrator

(she/her, they/them)

Here’s why I include pronouns in my email

Havering Emotional Support Team/HEST

Cranham Health Centre

Upminster

RM14 1RG

Tel: 0300 555 1201 ext. 54405